6 Ways to Deal with the Stress of Planning a Wedding

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6 Ways to Deal with the Stress of Planning a Wedding

Published: 06 December 2021

As the big day is approaching, you might find yourself overwhelmed and stressed out. It's only natural to feel this way - there are so many things to consider and decisions to make! Not to mention all the people you want to please, things that need to be done, bills to pay, etc. Organising a wedding (especially your own!) is not an easy feat. However, people often start worrying about details, stressing about budget, and generally overthinking everything. With your everyday job and activities on top of that, planning a wedding can quickly turn into a messy and chaotic affair. Luckily, it doesn't have to be this way. There are many ways to deal with these negative feelings and approach this task with calm and joy. So, take a deep breath and check out these excellent ways to deal with the wedding-planning stress!


#1 Prioritise the essentials

First things first, you need to make a list of essential items and tasks. This is your wedding - naturally, you have some ideas about how to make it a dream come true. However, you also need to be realistic. For that reason, it's best to make a list of things that are most meaningful to you and that you consider an absolute must. Nowadays, we are often overwhelmed with all the ideas and possibilities. Celebrity trends, Instagram, Pinterest - there are so many wonderful and inspiring ideas. It's easy to get carried away. Unfortunately, changing your mind amid wedding preparations will inevitably increase your stress levels and lead to potential chaos. Having a list of what you want will help you stay grounded and bring you a step closer to a perfect wedding. The same applies to all the tasks you need to do. Make a to-do list of all the major tasks. Then, divide these tasks into smaller steps that you can do one by one. This checklist will enable you to stay focused, take action, and accomplish everything you need to do calmly and efficiently.

#2 Choose the destination

Deciding on an ideal wedding destination is another crucial step on your to-do list. Once you know the location where the wedding will take place, you can plan everything else - from food and music to decorations. Couples with itchy feet and a love of exotic and unique places can choose some of these beautiful and romantic wedding destinations worldwide. On the other hand, choosing the right location may be as "simple" as choosing the local venue that suits your taste and style. But, don't forget to take the number of guests, catering, and other relevant factors into account, too! However, if stress and anxiety over preparation become too much, you can opt for an even simpler solution. If you prefer a more intimate yet fun and exciting experience, consider getting married in one of the numerous wedding chapels in Las Vegas. Wouldn't it be exciting to elope and get married in Vegas? It will be a unique and romantic experience - not to mention it will make for a lovely story to tell!


#3 Find the right help when planning a wedding

Regardless of how well-organised and efficient you are, chances are you can't do everything yourself. That's why it's crucial to find the right and reliable help. Of course, your fiance should be your greatest support and partner in this! However, there's no reason you shouldn't delegate some of the tasks to your family members or friends. Additionally, if your budget allows it, consider hiring a wedding planner. It may seem like an expensive option, but it might even save you money in the long run. Not to mention your time and sanity!

#4 Communication is the key to organising a perfect wedding

Talk, talk, talk! Don't shy away from openly discussing matters concerning wedding preparations with your loved ones. This includes not only your significant other but also other important people in your life. It primarily refers to your parents and parents-in-law! While they love you and want to make you happy, they also may harbour some ideas of their own about what your wedding should be like. So, share your vision of this important day with them from the start. See what they think and what is especially important to them. Find ways to compromise if you can - after all, they love you, and this is an important event for them as well. Still, don't forget this is your and your future husband's day - don't hesitate to draw a line on what is acceptable and what is not!

#5 Set some precious time for yourself

During hectic preparations, non-stop phone calls, and choosing a wedding dress, taking time for yourself may seem next to impossible. It shouldn't be! Although it seems counterintuitive, taking a step back will be extremely helpful and restorative. It will help you relax, recharge your batteries, and feel fresh and energetic. So, although there is so much to do, dedicate some time to self-care. Ensure you sleep well, eat healthily, and drink enough water! Additionally, spend some time doing things that you love and enjoy. It can be anything - a visit to a gym, yoga, bingeing Netflix, or doing something artistic! This will enable you to relax and re-center yourself - that way, you'll be better prepared to deal with all the challenges of planning a wedding.

#6 Spend some wedding-unrelated time with your significant other

Whether you and your loved one decided to move in together before the wedding or not, organising everything for this important day will likely take its toll on you both. With so much to do and inevitable hurdles along the way to deal with, it's easy to get upset or angry at trivial things. All this can put a significant strain on a relationship - and at the time when it should be the happiest! That's why you and your fiancé should schedule some time together doing things you enjoy and care about. Wedding-talk is off-limits! Instead, focus on each other and all the reasons why you're getting married in the first place! It will help you relax and remember how much you love each other.


Enjoy your wedding day! As you may see, planning a wedding is exciting and stressful at the same time. However, if you focus on things that genuinely matter and follow these tips, you're bound to have the wedding of your dreams. After all, this event is all about love and building a new life together.